Building Blocks WORKSHOPS

 Our Building Blocks program

is tailored to fit your needs

whether it's staff support and wellness,

or building a positive work or

school environment. 

We work with social service agencies

and their clients, teachers/students,

first responders, and businesses.  

Our program combines positive

psychology with meditation and

mindfulness and provides tools to

harmonize the mind/body connection

one Building Block at a time for a strong

life foundation.  We have a special

Building Blocks program for teens.

Workshop topics include:

Mindfulness                                  Gratitude

Motivation                                     Vitality

Self Caring/Self Compassion     Resilience

Building Confidence                     Impulse Control                                       

Growing Your Resources             Stewardship

Feeling Successful                       And More....

Contact us for complete info and pricing at

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